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Join the thousands who have lost weight and kept it off with the easiest plan ever!

The One One One Diet is a breakthrough new system that puts you back in charge of your eating, so you can live your life with confidence, feel great every day, and never, ever have to suffer through a restrictive, boring diet again!

"America's Eating Strategist" Rania Batayneh, MPH, has helped thousands of people lose weight simply by eating a protein, a carb, and a fat at every meal. Her revolutionary program doesn't rely on gimmicks or starvation. Instead, the 1:1:1 approach leverages the body's naturally programmed need for a diverse, balanced combination of micro- and macronutrients to:

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Rania's clients are living proof that The One One One Diet really works. In fact, Rania herself is a 1:1:1 success story: After giving birth to her son, she lost 42 pounds — all the baby weight — in 6 months using the 1:1:1 strategy.

Below are just a few of the amazing, inspirational, real-life successes you'll learn about inside The One One One Diet.


Jane had struggled with her weight all her life, and in her late twenties, she was so desperate to lose weight that she met with a bariatric surgeon to discuss Lap-Band surgery. To prepare for the surgery, Jane was prescribed a simple weight loss strategy — the 1:1:1 approach. She lost 25 pounds in 2 months!

By combining 1:1:1 Accelerated with some simple exercise, Jane then blasted off a total of 75 pounds — and she didn't even give up candy bars! Needless to say, she canceled her Lap-Band surgery and loves the way she looks and feels!

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The 1:1:1 concept is simple: Eat one protein, one carb, and one fat at every meal and snack. The unique 1:1:1 system of balance ensures that your body is getting exactly the right blend of micronutrients and macronutrients to trigger round-the-clock fat-burning. The One One One Diet couldn't be easier. And, as long as you understand the unique 1:1:1 formula, the results couldn't be more amazing!

img Mike weighed a healthy 190 pounds when he graduated from college, but over the next several years, he slowly gained. He worked long hours and traveled nearly every week, living on takeout and restaurant food. He spent a lot of time sitting at a desk or on a plane and didn't have time to exercise. By the time he was 29, he was up to 250 pounds and he had no energy, high cholesterol, and high blood sugar and was on track to be diabetic in 10 years. That was enough to scare him into trying the 1:1:1 plan. Within 8 months, Mike shed 65 pounds and restored healthy cholesterol and blood sugar levels. He has even completed his first half Ironman and signed up for two more! Mike credits the flexibility and ease of the 1:1:1 "undiet" with giving him back his body and his health!

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Whether you need to slim down or not, it's still smart to get a serving of protein, carbs, and fat at each meal. Click here to learn the simple formula and achieve amazing results!


Yasmine had been overweight since she was 5 years old and had tried just about every diet invented — the cabbage soup diet, the lettuce diet, the apple diet, and the high-protein diet. Exhausted and fed up by her constantly yo-yoing weight, she finally decided to give the 1:1:1 strategy a try. She hated dieting and counting calories and couldn't believe she'd found a plan that let her eat whatever she wanted. She was even more astounded when she lost 13 pounds in the first month! Within 6 months, she was down 30 pounds. By year's end, Yasmine dropped 60 pounds and four dress sizes, and she says she's happier than she's ever been!

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Discover how you can stop dieting forever, eat anything you want, and still lose 10, 20, 30 pounds or more! Learn about the breakthrough "no diet" formula that's the easiest, most effective way to lose weight ever!

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